Martial Arts Classes

Choose the Martial Arts Class That Fits You or Your Child Best

Little Dragons (3 to 5 Years Old):

Little Dragons learn movement, coordination, basic taekwondo (blocks, punches, and kicks), and values (courtesy and perseverance).

Beginners (6 and Up) White, Orange, and Yellow Belts:

Our beginner students learn open-hand forms and certain one-steps that include kicks, strikes, and blocks. One-steps are a simplified form of attack and defense designed to prepare the student for actual light-contact point sparring.

Intermediate and Advanced Martial Art Classes

Intermediates (Low Green, High Green, Purple Belts):

Our intermediate students learn open-hand forms, one-steps, and point sparring.

Advanced (Brown, Red, Recommended Black, Black Belt):

Our advanced students learn point sparring, open-hand forms, board-breaking, and weapons training.

You can check out our weekly class schedules and the list of events.

We provide you with ITF and Kukkiwon taekwondo training. Call Bowman Martial Arts to learn about our class schedules!